Calorie deficit not working? Check the trend and the log before your burn
Three flat weeks call for three checks in a fixed order: the weekly average first, the food log second, your burn third, and a deeper cut last.
Abe Burnett
Makes BurnCurve
Abe Burnett is a data scientist in Ogden, Utah. He makes BurnCurve on his own time and publishes it under the Mythgate name.
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